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The Headache Hub presents

The Relief Wrap

The Relief Wrap

Regular price $80.00 AUD
Regular price Sale price $80.00 AUD
Sale Sold out

The Relief Wrap is designed to provide relief from muscle tightness, strain and tension on the shoulders, upper back and neck. This innovative product can be used hot or cold, offering customisable comfort for your needs. The Relief Wrap ensures quality and effectiveness in easing discomfort. The Relief Wrap can also be doubled as a heat pack for period or back pain.

Our Relief Wrap provides full neck and shoulder coverage of hot or cold compression and is made from a durable, flexible material ensuring to accommodate all body sizes whilst returning to it's original form. It is filled with a non-toxic, medical grade liquid and is reusable.

How to use:

Cold compression

  1. Place the neck wrap in its plastic sleeve inside the refrigerator or freezer. We recommend at least 20 minutes to 1 hour in the freezer or 1 to 2 hours in the refrigerator.  
  2. Once the wrap is cold, simply place it on desired area to wear.

Hot compression

  1. Remove the Relief Wrap from plastic sleeve and place in the microwave on a medium-low setting for 45 seconds. 
  2. If you find it is not warm enough, heat the cap further in 5-10 second intervals.
  3. Please let it sit to cool to your desired and comfortable temperature before wearing the product.

Care Instructions

1. We recommended using an Alcohol Spray and Wipe: Using an alcohol-based spray or makeup wipe, gently clean the surface of the product. This will help sanitise and remove any dirt or residue that may have accumulated.

2. Spot Cleaning: For any localised stains or spills on the product, you can use a damp cloth with mild soap to gently spot clean the affected area.

3. Hand Washing the Gel: If necessary, you can hand wash the cap. To hand wash, gently wash it with mild soap and lukewarm water. Rinse thoroughly and allow it to air dry before use. Please note that this method is not favorable as it may cause the gel inside the product to become unshaped.


  • Avoid Submerging: It's important to avoid submerging the entire cap in water or any other liquids. This can damage the gel components and reduce the effectiveness of the product.
  • Avoid using harsh chemicals or abrasive materials that could damage the cap or your skin.
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